Ingrid Herbert, RRPr, Expert Holistic Health Practitioner, Author, Wellbeing Coach, & Speaker


Ingrid Herbert has practiced as a Health & Wellness Coach, Certified Shiatsu Therapist, Reflexologist, Reiki Master, and Yoga Instructor for over 20 years. Ingrid facilitates speaking events and workshops that address clients’ health and wellness needs in their relationships and physical and spiritual health.

Helping diverse causes over the years has allowed her to improve the lives of individuals with empathy and creative problem-solving. She’s spoken to a wide range of audiences from disadvantaged youth to professional adults; such as The Royal Bank, Toronto District School Board, YWCA, and Native Youth Association based in Vancouver, BC., and Angik School, Paulatuk, North West Territories.

She is an international best-selling author of the book, Creating Sacred Space, A Journey to Self-Healing and Living the Life of Your Dreams!

Her vast experience stems from launching her own line of skincare products, creating her own African Dance Yoga style, and co-founding The Warrior Princess pilot project, a charitable organization that empowers at-risk young girls and women to manage their personal health and life goals.

For many years she herself had lived in a permanent health crisis, which cost her jobs, friendships, and relationships. She had what she called a half-life.

Using Holistic-based practices from her book Creating Sacred Space Combined with DBT (Dialectical Behaviour Therapy) tools, and techniques; she coaches and treats professional women and men struggling with their Relationships and Health to heal from their past issues and to “Just Get Happy”.

They learn simple strategies to have healthy long-lasting relationships and better physical and spiritual health.

Many of us have endured difficult hardships and challenges in various life stages. Her goal is no matter the circumstances that you are faced with she helps her clients gain the skills to live a full life with a clear and definite purpose through her Creating Sacred Space step-by-step process and to not remain in their half-life.


Social Media links:

Wellnesstogo.ca – http://wellnesstogo.ca/

YouTube – https://www.youtube.com/channel/UCToqPQQZ1EWBQ7ISssYWg2g

Facebook – https://www.facebook.com/wellnesstogo.ca/

Twitter – https://twitter.com/IngridHerbert8

Instagram – https://www.instagram.com/wellnesstogo/

LinkedIn –  https://www.linkedin.com/in/ingridherbertwellnesstogo/